eMOTION: ReVibe (online)
MOTION for EMOTION - Online Edition
Service Description
eMOTION: ReVibe is a raw, rhythmic, and radically human movement experience designed to help you shake off stress, shift stuck energy, and reconnect with your body through science-backed, soul-lifting motion. This is not a workout. It’s not a rave. It’s a nervous system reboot wrapped in tribal rhythms, deep basslines, and full-body freedom. No mirrors. No choreography. No judgment. Just you, the music, and your inner rhythm. 🔥 What to Expect: The class is a two-part immersive journey: Part 1: Drop In We begin grounded — seated or lying down — with eyes closed. Guided somatic cues and mindfulness help you tune out the noise and tune in to your nervous system. You’ll notice where energy lives in your body and prepare to let it move. Part 2: Rise & Release The music builds. You rise (if you're able), and the invitation is simple: Feel it. Move it. Heal it. There are no moves to follow. Just tribal drums, deep house, afro beats, garage, DnB and more — the kind of music that pulls energy through the body. Shake, stomp, sway, stretch — whatever your body needs to release, express, and return to balance. 🧠 The Neuroscience Behind the Vibe: Your nervous system doesn’t speak in words — it speaks in sensation, rhythm, and movement. When we move to music: - Brainwaves sync with rhythm, calming the mind. - The vagus nerve is stimulated, supporting emotional regulation. - Bilateral movement helps integrate emotional processing. - Stress hormones drop. Oxytocin rises. We feel better — together. - This is trauma-informed, neuro-aware movement medicine. And it works. ✌️ Two Core Rules: Eyes Closed – To drop out of your head and into your body. Don’t Stop Moving – To keep the energy shifting and flowing. Whether you're processing grief, burnout, anxiety — or just need to get out of your head and back into your body — eMOTION: ReVibe offers a space to do it without words, without judgment, and without pressure. Just sound, sweat, and soul. Come as you are. Leave a little more you
Upcoming Sessions
Cancellation Policy
To ensure the safety and wellbeing of all participants, and to protect the integrity of the space, the following terms apply: Parental Responsibility All children attending eMOTION: Family Edition must be accompanied by a parent, legal guardian, or designated responsible adult. The attending adult is fully responsible for the child(ren)’s safety, behaviour, and supervision at all times during the session. Adult Participation Required Our sessions are family-based and collaborative. Adults are expected to participate alongside their children. This is not a drop-off service. Staying on Premises The accompanying adult must remain on the premises for the duration of the session. Movement at Your Own Pace Movement is a core part of the session and is always encouraged in a way that honours each person’s physical comfort and individual needs. Families are invited to move freely, gently, or rest when needed. There is no expectation of performance or uniformity. Sound & Sensory Considerations Sessions will include music, beats, and is a movement-based activity. There will be music playing at fairly loud levels. If your child is sensitive to sound, ear defenders or sensory aids are welcome to help them stay engaged comfortably. By attending, you acknowledge and accept that sound and music are intentional parts of the programme. Health and Safety While every effort is made to ensure a safe environment, Collywobbles accepts no liability for injury, loss, or damage resulting fromthese sessions. The supervising adult is responsible for the children they bring along to the session. Conduct and Respect We expect all families to treat the facilitator, one another, and the space with kindness and respect. Disruptive or unsafe behaviour may result in being asked to leave the session without refund. Legal Framework This policy is informed by the Children (Scotland) Act 1995, the Health and Safety at Work etc. Act 1974, and duty-of-care principles under Scottish law. By attending, you confirm your understanding and agreement to these conditions.
Contact Details
enquiries@collywobblesltd.com
Longman Road, Inverness IV1 1RY, UK