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1:1 Cognitive Behavioural Therapy (CBT)

Individualised CBT sessions

  • 1 h
  • 110 British pounds
  • Longman Road

Service Description

Cognitive Behavioural Therapy (CBT) is a gold standard therapy that can be helpful for children with a number of difficulties such as Anxiety, Depression, Obsessive Compulsive Dissorder, Generalised Anxiety, Social Anxiety, Phobias and Trauma. CBT is used with children and adults of all ages. CBT focuses on the connections between thoughts, feelings and behaviour whilst supporting you to develop an understanding of how their distress feels in their body and how they can recognise their anxious thoughts and behaviours. All therapists delivering individualised CBT are BABCP accredited or working towards accreditation under close supervised practice. All of our CBT therapists are supervised and supported appropriately to deliver therapy to the highest possible standard. Please contact us on to book an appointment.

Contact Details

  • Collywobbles, 20 Longman Road, Inverness, UK

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